Your Guide

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Emma Bragdon

Director of Integrative Mental Health University (IMHU). Licensed as a Marriage, Family and Child Therapist in 1988--now a teacher and coach at IMHU.org and onsite. Author of 6 quite serious books and an amusing and informative booklet that pokes fun at the new Bible of Psychiatry, the DSM-5. Emma has been deeply involved in bridging spirituality and mental health since 1966. She lives in VT, USA. EmmaBragdon.com

Questions? Comments? Email me!

About this Course

Basic Remedies in Integrative Mental Health

Available Now--When Convenient for You

Practical information and lots of cartoons: A 45-minute slide show created by a medical doctor and two psychotherapists. Emma Bragdon, PhD, is the speaker. Also, links to a feature length film and links to resources you will find useful if you want to go deeper.

You will learn:

  • How to support your well being/ recovery
  • Simplest is often best
  • What’s tried and true over time

These basic building blocks may be far more important than taking psychiatric medications. Although such drugs do have their time and place, and can even save lives, we would best start caring for ourselves in more natural ways before turning to the drugs that disrupt brain function and typically have very severe side-effects.

This course is not a replacement for a qualified personal health advisor. Should you or a loved one be in a personal crisis please consult a qualified health professional to address your unique needs.

Format:

You will find that using our learning platform is very user-friendly.

Click on the registration button at the top of the page to register for this course.

 Cost: There is no charge to view this presentation

However, if you find value in it, please consider giving IMHU a donation. We are a charitable organization and depend on student registration fees and donations to continue with our service. Any donations made are tax-deductible as IRS has given us 501c3 status. Click on https:/imhu.org/donation to link to the page about donations.